Splinters!

Recently James, our 5 year old, had a small splinter of wood embedded firmly in the sole of his foot. He said it had been bothering him all day at school. Unfortunately for him, judging by the inflammation around the splinter, it had been bothering him for longer than...

2 Bleeds & a Foreign Body

No, I haven’t even got to today’s training session with the CrossFit gang yet (me training them, I should point out!) this is just early morning with my own children. First of all… Things in noses It’s been a ‘nose & mouth’...

The 3 Ps of Wound Care: Positioning and Pressure

The 3 Ps of Wound Care? Yes, OK – so that’s only 2 ‘P’s’ but read on…. You’ll see why it’s also the 3 Ps of Wound Care. Now before we get in to the body of this post, please note that the 3 P’s of Wound Care are not the same as the 3 P’s of...
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